a woman being counseled and assisted

July 24, 2018 1 min to read

4 Tips to Support a Person With Eating Disorders

Category : Health & Wellness

Because teenagers and young adults are becoming more conscious about their bodies, the number of people with eating disorders has increased in recent years. However, some of the people that surround these teenagers and young adults are typically dismissive of what they are suffering from.

Here are four tips that can help you be more sensitive and supportive of someone who is suffering from eating disorders.

Encourage them to seek treatment

Many people with eating disorders like bulimia or anorexia are afraid to seek treatment because they are afraid that they would be shamed. However, if there are people that encourage them to attend a treatment session, it just may push them to go to the center.

Just make sure that you do not force them to do it. Let them know the importance of treatment and how it will benefit them in the long run. Call a facility that has treatments for Anorexia to help your friends suffering from eating disorders.

Educate yourself

Eating disorders are complex. If you want to be more supportive, you need to educate yourself by reading about these topics. This will help dispel myths and wrong information.

Do not give them an ultimatum

Giving people ultimatums will only have the opposite effect of what you are intending. The decision to seek treatment should come from them and could affect their self-esteem.

Avoid giving out comments on their appearance

People with eating disorders have a disproportionate focus on their appearance. Even small comments can make them conscious. As much as possible, do not give out comments, even positive ones. Steer conversations instead of their feelings and activities.

When a person is undergoing treatment for eating disorders, it is important that the people surrounding them are supportive. This will motivate them to do better in working towards recovery.